<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Pea Size Notes</title><link>https://how-much-toothpaste-to-use.pages.dev/</link><description>More foam does not mean more clean. Understand the right amount for adults and why less is better for the people who share your bathroom.</description><language>en</language><item><title>The Pea-Sized Amount for Adults</title><link>https://how-much-toothpaste-to-use.pages.dev/pea-sized-amount-adults/</link><guid isPermaLink="true">https://how-much-toothpaste-to-use.pages.dev/pea-sized-amount-adults/</guid><pubDate>Mon, 02 Nov 2026 11:00:00 GMT</pubDate><description>Dental organizations commonly advise about a pea-sized dab of fluoride toothpaste for adults, which is far less than the ribbon seen in many advertisements.</description></item><item><title>A Smear for Toddlers</title><link>https://how-much-toothpaste-to-use.pages.dev/smear-for-toddlers/</link><guid isPermaLink="true">https://how-much-toothpaste-to-use.pages.dev/smear-for-toddlers/</guid><pubDate>Wed, 28 Oct 2026 09:00:00 GMT</pubDate><description>For young children, dental organizations commonly advise only a tiny smear of fluoride toothpaste, about the size of a grain of rice, brushed on by an adult.</description></item><item><title>The Foam Myth: The Basics</title><link>https://how-much-toothpaste-to-use.pages.dev/toothpaste-foam-myth/</link><guid isPermaLink="true">https://how-much-toothpaste-to-use.pages.dev/toothpaste-foam-myth/</guid><pubDate>Tue, 20 Oct 2026 08:00:00 GMT</pubDate><description>The toothpaste foam myth is the idea that a big lather means a better clean.</description></item><item><title>Why You Should Not Swallow Toothpaste</title><link>https://how-much-toothpaste-to-use.pages.dev/swallowing-toothpaste/</link><guid isPermaLink="true">https://how-much-toothpaste-to-use.pages.dev/swallowing-toothpaste/</guid><pubDate>Fri, 09 Oct 2026 16:00:00 GMT</pubDate><description>Toothpaste is made to be spat out, not eaten, and dental organizations commonly advise using a small amount and spitting rather than swallowing it.</description></item><item><title>Choosing a Flavor You Will Use</title><link>https://how-much-toothpaste-to-use.pages.dev/toothpaste-flavor-and-habit/</link><guid isPermaLink="true">https://how-much-toothpaste-to-use.pages.dev/toothpaste-flavor-and-habit/</guid><pubDate>Mon, 05 Oct 2026 16:00:00 GMT</pubDate><description>A flavor you can stand is one you are more likely to brush with twice a day, which makes toothpaste flavor and habit a practical question rather than a vanity one.</description></item></channel></rss>